I've been working as a personal trainer and exercise physiologist for over 20 years. I fell in love with fitness and learned how quickly it can change every aspect of your life and relationships.
I'd like to think after over 2 decades of cementing myself as a leader in real world body changes that I have the education, wisdom and experience to get the best out of you.
I look forward to working with you.
- M.S. in Kinesiology - Exercise Physiology
- B.S. in Kinesiology - Exercise Science
- NSCA - Certified Strength and Conditioning Specialist (CSCS)
- ACSM - Certified Exercise Physiologist (CEP)
- FMS - Functional Movement Screen
- FMS - Y Balance Test
- FMS - Fundamental Capacity Screen